Qi-Flow Wellness
Restore & Rebalance in Ottawa
Qi-Flow Wellness
Structured acupuncture-based care for pain relief, stress regulation, sleep, digestion, energy, and long-term well-being.
When pain, tension, poor sleep, digestive discomfort, fatigue, or recurring flare-ups start affecting daily life, treatment should be guided—not improvised.
Qi-Flow Wellness is a staged, personalized care pathway designed to help you stabilize symptoms, support recovery, and maintain progress over time. Your treatment plan is guided by symptom severity and adjusted as your condition improves.
What Qi-Flow Wellness May Help With
What Qi-Flow Wellness may help with
Qi-Flow Wellness is designed for adults seeking structured support with:
- Neck, shoulder, back, joint, or muscle pain
- Tension headaches, jaw tightness, stiffness, and recurring body tension
- Stress overload, burnout, or nervous system dysregulation
- Difficulty falling asleep, light sleep, early waking, or unrefreshing rest
- Stress-related digestive discomfort, bloating, tight stomach, or irregular appetite
- Fatigue, low resilience, energy crashes, or slow recovery
- Recurring flare-ups that affect work, movement, rest, or overall function
Suggested Treatment Plans
Suggested Treatment Plans
Your starting level depends on symptom intensity, duration, sleep and energy impact, and how much daily function is affected. As your condition stabilizes, your care can step down gradually.
These are suggested treatment plans.
Your actual frequency, techniques, and duration will be personalized after assessment.
What Your Care May Include
What your care may include
Depending on your presentation, your care may include one or more of the following:
- Acupuncture for pain relief, stress regulation, sleep support, digestion, and recovery
- Electroacupuncture when appropriate for selected pain presentations
- Chinese herbal support when clinically appropriate
- Cupping, gua sha, or moxibustion for tension, stagnation, or cold-type patterns
- Lifestyle and dietary guidance
- Simple home-care recommendations to support recovery between visits
Each plan is personalized. Not every person needs the same intensity, frequency, or combination of care.
How Your Plan Is Determined
How your plan is determined
We use Lotus Care made Meridian-Qi-Flow questionnaire for evaluating each patient’s health condition.
Assessment + Safety Screening
We begin by understanding your main concerns, health history, symptom pattern, sleep, digestion, energy, and overall stress load. We also identify whether this is appropriate to treat here or whether further medical assessment is needed first.
Symptom + Function Mapping
We look at how your symptoms affect daily life, movement, rest, work, and recovery. This helps us determine whether your current presentation is closer to Severe, Moderate, Mild, or Maintain.
Personalized Treatment Strategy
Your care plan is built using Traditional Chinese Medicine principles together with modern clinical reasoning. We explain what we think is happening, what the priorities are, and how your plan is expected to progress.
Active Care + Step-Down Progression
Treatment begins at the level that best matches your current condition. As symptoms improve and stabilize, frequency and intensity are adjusted gradually.
Maintenance
Once your system is more stable, occasional treatments can help maintain sleep, digestion, stress regulation, pain control, and overall resilience.
Who This Is For
Who Qi-Flow Wellness is for
Qi-Flow Wellness may be a good fit if you:
- have pain and stress-related symptoms at the same time
- want a structured plan instead of occasional one-off treatments
- are looking for support with sleep, digestion, energy, and recovery as well as symptom relief
- want care that can work alongside your physician, therapist, physiotherapist, chiropractor, or other providers
- are seeking both short-term stabilization and long-term maintenance
Safety Note
If you have severe or rapidly worsening symptoms, chest pain, fever, recent trauma, bowel or bladder changes, major weakness, unexplained weight loss, or an urgent mental health concern, please seek immediate medical care first.
When appropriate, acupuncture and Traditional Chinese Medicine can be used as part of a broader, integrative care plan.
Frequently asked questions
How often will I need treatment?
Is this only for pain or only for stress?
Are herbs required?
Can I do this alongside medications or other therapies?
Ready to begin?
Book an initial consultation and mention Qi-Flow Wellness.
Carrington
- 1081 Carling Ave, Unit 600 (Opening April)
- Practitioners: Hanbo, Frank, April
Centretown
- 225 Metcalfe St, Unit #404 (Current Location)
- Practitioners: Gina, Bonnie
Restore & Rebalance in Ottawa
Carling Ave.
- 1081 Carling Ave, Unit 600 (Opening April)
- Practitioners: Hanbo, Frank, April
Metcalfe St.
- 225 Metcalfe St, Unit #404 (Current Location)
- Practitioners: Gina, Bonnie
Hours of Operations
- Monday-Saturday: 8am-8pm
- Sunday: Closed