January Reset in Ottawa: How I Use Acupuncture to Help You Start the Year Balanced and Strong

January in Ottawa carries a unique energy. The holidays have passed, the streets are quieter, and the cold settles in deeply. For many people, this month feels heavy — physically and emotionally. The excitement of December fades, routines return, and the reality of winter becomes unavoidable. At Lotus Care (心莲堂), January is one of the […]