Finding Calm in the Holiday Rush: How I Use Acupuncture to Support Stress Relief in Ottawa

As soon as December arrives, I can feel the collective shift here in Ottawa. Lights go up, schedules fill, the temperature drops, and suddenly everyone is moving just a little faster. The holiday season brings joy, celebration, and connection — but it also brings stress, expectations, fatigue, and emotional pressure. At Lotus Care (心莲堂), I […]